CHINESE NEW YEAR CAMP

I guess this year Ai Ling and her family friends decided to celebrate Chinese New Year with a difference, close to the trees and really bonding together, without the distraction of the city noise and traffic.

How many people are aware that the outdoors is great for the children, not only for their general health, but specifically for their eye-sight. One of the side effects of today's living mode is the slow changes taking place in our physical conditions. Due to our enclosed living condition, exposure to TV, ipads and handphones, the incidence of MYOPIA  or, short-sightedness is growing at alarming proportions. In the developed economies of the Far East, Singapore, Taiwan and Korea the incidence of myopia among school growing children are in the range of 80-90%.

The issue with myopia in children is that, left undetected and treated early, the immediate short-term effect is the slowing down of their learning in school. Bear in mind that 70-80% of learning is through the visual experience. In the longer term, people who have myopia at an early age, and which progresses acutely over the years, are more likely to suffer earlier from other eye-problems in their adult years, such as cataract, glaucoma, macular degeneration, etc.

So it is very important not to take myopia in children lightly as these have material impact on their lives later on.

Now what has the outdoors to do with myopia. One of the major causes of myopia is the elongation of the eye, which causes the image of objects to fall in front of the retina, not on top of it, hence the blur vision. Corrective lenses are then used to bring back the image on to the retina. Now research has shown that the elongation of the eye has a direct relationship with the exposure of the eye to sunlight. Or put in another way, the lesser sunlight will cause the eye to grow longer. That is why incidences of myopia is more prevalent in cities than in rural societies.

Something to think about, isn't it? So get those children out as much as possible to the outdoors so that they have healthy eyes, whilst at the same time wean them away from all the electronic gadgets.

And if they show slowing down in their studies, or get irritable, get their eyes checked as soon as possible. Technology today is so advanced that you can actually slow-down the progress of myopia through techniques like Ortho-K lenses, Atropine 0.01 drops, myopia control lenses, etc.

How do I know so much. Well, it just so happens that I am now working in an eye-clinic just to expand my resume. You will be surprised at the cases we see. We have seen 5 weeks old babaies with cataract and other ailments, but that's another story. 

WITH FRIENDSHIP FROM TIBET TO ULUHATI

"Friendship is always a sweet responsibility, never an opportunity".

It is the spirit of the above statement that we receive friends which we made in faraway lands, who came all the way from Tibet to say hello. 

"Friendship is the shadow of the evening, which increases with the setting sun of life".

IN FULL TIBETAN SPLENDOUR AT GABAI

"Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom."

"True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island... to find one real friend in a lifetime is good fortune; to keep him is a blessing."

"Love is flower like; Friendship is like a sheltering tree

A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love. 

In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. "

TRYING THE DURIAN

"True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island... to find one real friend in a lifetime is good fortune; to keep him is a blessing."

AT THE ENTRANCE OF GABAI WATERFALLS

CHILLING OUT AT THE LONG HOUSE

"In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. "

PENGANTIN BARU DI ULUHATI - SYAKILA DAN SYAHRIZAL - AND THERE WAS A WEDDING IN THE COUNTRY

3 Februari 2019, satu tarikh bersejarah bagi Syakila dan Syahrizal. Di teduhi pohon-pohon rendang, angin sepui-sepui yang menambahan keheningan suasana, Uluhati bertuah menjadi tapak titik tolak bagi mereka melancarkan hidup baru mereka. Satu "Perkahwinan di Taman" (Country Wedding) penuh dengan adat istiadat Melayu. Tak lekang dek panas, tak reput dek hujan.

Sesiapa yang berminat untuk mengadakan acara yang sama bolehlah membuat tempatan melalui;
1. diuluhati@gmail.com atau,
2. Dhaniah 017 6511 612

 Tunduk segala rakyat jelata 

Memberi takzim raja sehari 

Raja rupawan di atas takta 

Duduk memerintah barang sehari

Orang jauh dikenang-kenang 

Hanya terkenang pada yang satu 

Mula berkenal kemudian bertunang 

Diatas pelamin sama bersatu

  Panas kering siapakan tahu 

Hujan rintik di daun pandan 

Berjalan seiring bersentuh bahu 

Sama cantik sama padan

Tuan puteri tersenyum-senyum 

Melihat laksamana bermain rodat 

Senyum-senyum jangan tak senyum 

Sudah sempurna segala adat

 Cahaya malam gilang gemilang,

Kerana disinar bulan purnama;

Gajah mati meninggalkan tulang,

Manusia mati meninggalkan nama.

 Ambil kapak belah ke kundur, 

Baik terbelah si ibu kaki; 

Walau setapak saya tak undur, 

Itu adat anak laki-laki.

 Adakah perisai bertali rambut,

Rambut dipintal akan cemara;

Adakah bisai tahu takut,

Kamipun muda lagi perkasa.

Ulam tipus bersambal cuka,

Kuah dihirup begitu rakus;

Biar mampus merebut pusaka,

Jangan hidup digelar dayus.

Ayam dara di buat gulai 

Bungkus bekalan letak di bucu 

Riang gembira kedua mempelai 

Semoga berkekalan keanak cucu