IRONMAN 70.3 - DANANG, VIETNAM 2017

I was in Danang, Vietnam last week for the Ironman 70.3. No, I was not a participant. The company I worked for in Vietnam, was one of the event sponsors and I was part of the team in support of the sponsorship.

It was a typically grueling medley of event for the participants involving 21 km of running, 1.9 km swim of the shores of Danang and 80 km of cycling. Close to 1000 participants took part. There was also Ironkids meant for children.

Of the ASEAN contingent Singapore was the highest at 104, followed by Malaysia at 86 and the Philippines at slightly lower.

Anyway  there are many Ironman events around the world and all year round. So enough said on the subject. What I would like to share was my encounter with some very interesting personalities at the meet.

The first candidate was a Malaysian. At 80 years old Mr. Yee Sze Mun is the oldest participant. He started training and participating in Ironman events at the age of 58. Fourteen years later at the age of 72 he clocked his fastest time. Todate he has done 37 half Ironman and 20 full Ironman. He has completed the Hawaiian Ironman 6 times, the Hawaiian Ironman being considered one of the toughest challenge. Worldwide there are estimated only about 20 Ironman atheletes above 80 years old and he is one of them.

Mr. Yee Sze Mun honored me with his presence

The second participant was another Malaysian, Mr. Wong Hock Yim. At 68 years old he is rather youthful compared to Mr Yee above and in a political party, he would be in the Youth Wing. So being still youthful, Mr. Wong has completed only 13 Ironman events. But no worries, he still has many years to catch up. In his spare time at home in Ipoh, Malaysia he runs YN Therapy, a therapy center based on traditional Chinese medicine.

In both Mr. Yee and Mr. Wong, the spirit of Malaysia Boleh was well articulated.

Mr Yee Sze Mun , the Elder, on the left and Mr Wong Hock Yim , Youth Leader, on the right

The third interesting participant was Mr. Tony Ledinh. At 79 years he was all raring to go for the event the next day. Having a long illustrious history, he served as Deputy Minister under President Nguyen Cao Ky in the 1960's and was a very close friend of Malaysia's first Prime Minister, the late Tungku Abdul Rahman Putra al-Haj, being his regular golfing kaki (partner) and confidante.

Mr Tony Ledinh and wife

Whilts I admire the hundreds of athletes who steeled themselves for the pain and exhaustion of the event under the burning sun, I reserve my greatest admiration to these gentlemen above. They have decided that life should be lived and savored to the fullest and the last drop. The way life should be lived.

I guess there are various motives as to why men and women do this thing. For many I guess it is to compete against themselves. For some to compete against the others. For a few maybe, just to be part of the scene and to be able to say, "I was there and did that".

But for these honorable gentlemen, I think their hidden motive was to put us couch potatoes to shame. Well, for me they have succeeded. Starting training soon.

FAMILY CAMP - LABOUR DAY 2017

Taking advantage of the extended Labour Day holidays, three young families decided to introduce their young ones to another world of fun, apart from the shopping mall routine. Arriving on 29 April they brought their own tents and everything else they could possibly need for three days 2 nights in the "wild".

Well the "wild" is overstated. The 2.8 acres grounds is well maintained and cleaned. No bushes and vines to hide and swing from, or for strange animals to hide and pounce on them. At night lights hung from strategic locations on the trees provide adequate lighting, But most important, was the availability of clean toilets and bathrooms which you may not find on many camping sites. There was even a big multi-purpose hall which they could have used to have their meals complete with tables and chairs. They did not take up the offer, I guess, the children might get the wrong idea about what camping in the wild is all about.

As for wild animals, our chickens, dogs, cats and horses put up their "ferocious" best, but I don't think they fooled anyone. I mean, how ferocious can Mary, our children's pony get? True enough all the 8 children overcome their initial trepidation and got along well with Mary.

Despite heavy rains the days before, the weather held beautifully during their stay. The Almighty must have wanted the children to really have a great time. And that they did, running around to their hearts content and soaking themselves in the pool until they looked like oversized dried prunes.

I think they had a good time, especially the children, sleeping under the sky, long talks into the night by the parents, chilly misty nights and waking up to the crowing of cockerells and chirping of birds.

Thank you Joyce and friends. Tell your other friends about us.

THE GIRLS JUST WANNA HAVE FUN

Two of them came all the way from Johore whilst the other 2 are KL ladies, determined to have their fun time on Sunday 23 April 2017. Amongst them was an Aikido instructor, a financial executive with an international insurance company and the other was a lecturer at a local university.

Notwithstanding the rainy season they were determined to do two things that day. One was trekking through the primary forest of the Congkak Reserve and the other was to bamboo raft down Sungai Langat.

Arriving at slightly after 8.30 we proceeded to the forest reserve for the jungle trek. Our arrival was greeted by a bunch of soldiers who were just packing up after after a few days of jungle exercise.

The trek took about 40 minutes during which they were feted on the beauty of the natural jungle, certainly a far cry from the manicured paths of FRIM. It being the raining season we were also greeted by the local hosts, leeches. Most of us got a bite or two but they were particularly fond of one team member, who could not help commiserating on her unfortunate attraction to the blood suckers.

Actually it was no fault or special attraction of hers. As we walk single file through the trek, the highly sensitive heat sensors of the leeches would alert them of our arrival and they would start coming in our direction. In fact experienced eyes would be able to see them coming towards you. The first few members of the trekking team in front, if they walk fast enough would be able to avoid them. By the time the second half of the trekking team passes through the same spot the leeches would be more than ready to latch on to the shoes and thereafter up the body.

Jungle millipede - at least 20 times bigger than their urban cousins

Hence it would appear that only some members are prone to bites. The trick is to walk rather rapidly, yet keep a sharp eye for obstacles and dangers, so that they have no time to latch on. And if you get bitten unless, you are totally oblivious, you could sense the slight biting sensation as they start their feed.

Main targets areas are the soft tissues where are there are lots of capillaries. So underarms, in between fingers and toes are favorite spots. Generally not harmful unless one has certain highly susceptible conditions or where they attack you en-masse. This happen to me many years ago in the Ulu Kelang jungles.

As I stood in the middle of the jungle I thought it was starting to rain as i heard what sounded like rain drops falling on the canopy. Looking around and up we realize it was not water coming down but leeches coming down from the top of the canopy to greet us, and the sound was their foot steps, or body steps, as they landed on the leaves. Within seconds we had tens of leeches climbing all over us. Plucking them individually was no longer efficient. So we resorted to our Parangs (machetes) to scrap them off. Needless to say, our choice of a base camp that night was changed immediately.

Anyway by 11.00 am we were down again and they proceeded to their bamboo rafting. It being the raining season the water level was perfect, meaning low water level would expose  rocks which makes navigation of the rafts a bit problematic.

By noon they arrived at the finishing point and after a refreshing shower at Uluhati, headed back to town with lunch topmost on their minds.

Thank you girls, tell your friends about us.

A WEDDING IN THE COUNTRY

Another couple decided to celebrate their union in a traditional country way, framed in the lush greenery of Uluhati. A rather closed family affair the celebration saw guests from far away Singapore and the Phillippines. For the occasion, Uluhati was transformed into a fairy tale land of sorts complete with fireworks as the grand finale. Though held in the midst of November, the weather generally held itself, albeit a slight occasional shower. 

The Serambi transformed for the Henna Ceremony (Berinai)

The Balai readied for dinner

 

Transformed into a fairyland

Fireworks in the paddock

Environmental Camp - MPSJ

HOME FOR THE NEXT 3 DAYS

On 25 November 2016 we were again honored to receive a group of youths at Uluhati. This time it was organised by Majlis Perbandaran Subang Jaya (MPSJ) or the Subang Jaya Municipal Council as part of their social corporate responsibility program to increase the awareness of urban youth on issues concerning the environment and the rural socio-economic landscape.

ICE BREAKING SESSION

Over 3 days 2 nights they had a packed itinerary which involved discussions revolving around environmental activism, green prototyping, sustainable living mixed with a good dose of outdoor experience.

Their outdoor experience began immediately upon arrival when they were shown their tents which were to be their accommodation for the next three days and two nights. To further drive the point home their first dinner was self cooked in typical camping style.

BRIEFING BEFORE THE TREK

The first half of the next day was devoted to the outdoors, beginning with a hike in the hills of Hulu Langat, whereby they were shown the flora and fauna of typical Malaysian tropical jungle, their traits and uses. 

This was followed by an introduction to and practice at rubber tapping, a particularly significant episode as most young people nowadays would have no experience in this activity. Many would be unaware of the heat, humidity, mosquitoes and insects besieging the rubber tappers as they go through their rounds everyday to make sure that we get our continuous supply of rubber as raw materials for our industrial machines. The youngsters were also informed of the issues surrounding this activity, the effect of weather (drought and rain) and the economics of the crop. Given current prices some may surprised that their monthly allowance may exceed the income of the rubber tappers.

TAPPING RUBBER

Another new experience for many would have been fishing with the traditional Bertam rod. This rod is made from the rib of the Bertam palm which is easily available in the jungle, provided one knows how to identify them.

FISHNG WITH BERTAM RODS

GETTING TO KNOW LAYLA AND NORM

Then of course, there was the usual horse-riding experience, a unique activity at Uluhati. All-in we think they had a great time at Uluhati.

EARLY MORNING MISTS

COLD MISTY MORNING AT ULUHATI

BBQ NIGHT

DINNER AT THE BALAI

THE DEVOUT COMMUNING WITH THE LORD

HOPE YOU HAD A GOOD TIME

Thank you MPSJ for allowing us to share our way of life with the young ones.